Services and Fees
Individual therapy (50 mins)
£60 in person or £50 online via secured platform
Whenever you are looking for a long-term therapy or are not sure what exactly to expect, I am happy to figure out your goal together.
Integrative individual therapy is tailored to you. Whenever you need help understanding your patterns, gain deeper insight into your mind or feel like you need support in practising or learning new coping skills this will be your space to focus on only you.
Couple Therapy (75 min)
Systemic couple therapy usually takes place once a month and it is focused on you as partners. It can be difficult to change old habits or adjust to a new situation, but coming to therapy isn’t about something being broken - it is about looking for the right next step.
My approach focuses on the patterns between people, not placing blame on any one person. Together, we’ll explore how your dynamics have developed over time, and find new ways of relating that feel more connected, respectful, and workable for everyone involved.
Family Therapy (75 min)
Couple and Family sessions are £80 per session and are only available in-person.
In family therapy, we create a space where everyone’s voice can be heard and where the focus is on understanding, not blame. It’s not about pointing fingers, but about exploring how your relationships and communication patterns are working—and how they might work better.
Whether you're navigating conflict, emotional distance, mental health concerns, or big changes at home, this space is designed to support the whole family in moving forward together with more empathy, clarity, and connection.
All in-person sessions take place in Bromsgrove, Worcestershire.
